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TRAINING HOME PAGE 2018 BATTLE WAIVER WEEKEND | TRAINING TRAINING EVENTS WOD & TRAINING PLANS TRAINING | VIDEOS RUCK | ADVENTURE RUCK ABOUT MISSION SERIES | RUCK EVENTS PHOTOS & MEDIA EVENTS GO TO BATTLEOCR.COM SPONSOR & PARTNER COMMUNITY FACEBOOK GROUP OUR MISSION BLOGS | MEDIA - NEWS - UPDATES BATTLE BIBLE STUDY PRAYER & MOTIVATION BATTLE ATHLETES RICHARD PHOTOGRAPHY NUTRITION NUTRITION VIDEOS AND PLANS HYDRA-GUARD RECHARGE CLIF BAR SHOP BATTLE BATTLE SHOP BRUTE FORCE SANDBAGS HYLETE ATHLETIC APPAREL F5RCE EQUIPMENT CATERPY LACES DAMNDOG GORUCK ALTRA RUNNING SPARTAN SHOP DEWALT
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SPARTAN | 30-DAY TRAINING PLAN
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Coach SidJanuary 18, 2018
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10 mile run, stopped for sit-ups and pull-ups.. so ready for WV Trifecta weekend 😁 • #aroo #battle611 #irun4thomas #strongmom #spartanmom #ocr #fitness #spartan #spartanba18 #spartantraining #tapperweek🙌 #lousianaheat🔥 #run #runhappy Big race this weekend with @teamblueline !! I will be running the Colorado Rockies Spartan Ultra, Beast, & Sprint Weekend | 2018 with some friends and teammates so it should be awesome! I will also have my flag with me so there should be some epic pics on the course! This will be a race that will definitely test me but I’m excited to do this in the name of those fallen officers and their families that we represent every time we race! As you know I’m helping to raise money for these families so please consider donating! Anything helps!! Use the link in my bio!! #teamRescueandRestore #DefeatYourGoliath #battle611 #BattleOCR #armorup #fightingdiabetes #beUnstoppable #warzonecrew #virtueBR #wefinishwhenwearedoneordead #warrior #noexcuses #TeamBlueLine #TBLracing #TBLOCR #reptheblue #dowork #bruteforceambassador #teambruteforce The face of a champion. Or constipation.. don’t remember which came first.. ... ... My favorite run so far w/ @battle611.training.events . . #ocr #battle611 #battleocr #mudrunner #toughmudder #ninjawarrior #trainingtogosupersaiyan 3 mile run and a Brute Force WOD followed up with a cup of coffee and some paperwork #thisismyoffice #knotyouraveragewoodshop Battle OCR in St. Francisville - July 21, 2018. . . . #capturingnola #battle611 #whatsyourbattlecry #rise #ocr #ocrday #obstacle #mud #sportphotography #ocrphotography #mudrunguide #obstacleracemagazine #ocrtraining #ocrathlete #obstaclecourseracing #obstaclecourse #fitness #instafit #ocrlife #ocrbeast #neworleans #nolanewsgram Repost from @jenny_fromthe_box #battleraces #BattleOCR #whatsyourbattlecry #ocr #race #fitness #obstaclecourseracing #endurance #battle611 #battleocr #train #outdoors Repost from @eddierza That MONDAY feeling... when you just want to get it over with!! . . . Dragon's Back obstacle by @battle611.training.events at @noramchamps 🐲🐲🐲 . . . #noram #noramchamps #lonestarspartans #ocr #ocraddict #akumasports #savagerace #mudgear #youllknowatthefinishline #stfu #aroo #spartan #spartanup #battle611 #obstaclecourse #TrainToRace #greenberetchallenge #functionalstrength #keephammering #ocr #ocrlife #stayfocused #fit #fitnessmotivation #finisher #earnednotgiven #challenge #strength #spartanracelifestyle #fitfamsa Medal Monday 🏅🏅🏅🏅... ALL THE RACES, ALL THE BANDS, ALL THE MEDALS!! My first time at @noramchamps racing M 40-44 and what a great experience and time spent racing with my love @ksalinas80 and friends all weekend. Looking forward to next year...but first, need to keep working, get better and QUALIFY!! Let's do this #OCRFam 💪 . . . #noram #noramchamps #lonestarspartans #ocr #ocraddict #akumasports #savagerace #mudgear #youllknowatthefinishline #stfu #aroo #spartan #spartanup #battle611 #obstaclecourse #TrainToRace #greenberetchallenge #functionalstrength #keephammering #ocr #ocrlife #stayfocused #fit #fitnessmotivation #finisher #earnednotgiven #challenge #strength #spartanracelifestyle #fitfamsa That MONDAY feeling... JUST GO FOR IT!!! 💪💪💪 . . Dragon's Back obstacle by @battle611.training.events at @noramchamps 🐲🐲🐲 . . . #noram #noramchamps #lonestarspartans #ocr #ocraddict #akumasports #savagerace #mudgear #youllknowatthefinishline #stfu #aroo #spartan #spartanup #battle611 #obstaclecourse #TrainToRace #greenberetchallenge #functionalstrength #keephammering #ocr #ocrlife #stayfocused #fit #fitnessmotivation #finisher #earnednotgiven #challenge #strength #spartanracelifestyle #fitfamsa Ran a little late trying to make it to a group workout this morning 😜 So we ended up doing some good ole Yancy Camp. This was a hard one but super fun! 50 reps per exercise with a lap in between each exercise. I was not feeling it towards the end of the first round, but I caught my breath, rehydrated, and started throwing around that slam ball and I got my momentum back 💪🏻 Getting ready for back to back race weekends! #legendbornesquad #legendborne #defineyourlegacy #battle611 #btrmudders #altraredteam #hshive #swiftwicksocks #altrasolstice #trackworkout #yancycamp #weekendworkout #caterpylaces #teamcaterpy #hyletenation #issummeroveryet #imreadyforcoolerweather Some much needed @bruteforcesandbags therapy today. Mentally I had some rough moments during the August SandWOD today but I pushed through and made sure I finished the workout. #teamRescueandRestore #DefeatYourGoliath #battle611 #BattleOCR #armorup #fightingdiabetes #beUnstoppable #warzonecrew #virtueBR #wefinishwhenwearedoneordead #warrior #noexcuses #TeamBlueLine #TBLracing #TBLOCR #reptheblue #dowork #bruteforceambassador #teambruteforce Quick workout then Strong Warrior yoga this morning with @yoga_with_brandi and the #battle611 and #teamrwb crew. Great times. #makegoodchoices #tblracing #teamblueline #teamrescueandrestore 2 mile run, followed with the #bruteforcesandbags WOD, and then a relaxing swim #saturdaysweatsesh #poolfeltamazing
This pretty much says it all!! Get it! #elite_apparel_exclusive #teamelitesweden #elitelonestar #nutrifarm #trainhard #treningsglede #spartan #ocr #crossfit #fitspo #sportswear #workinprogress #fitness #motivation #brocr #mud #spartanrace #louisiana #sweden #wod #stayhumble #ocrfamily #sportswear #bayou #ocrathlete #bicepswinraces #battle611 #ready #letsgo @battle611.training.events @stealthdetoxwater @legendborne 8-9-18 Victory! 🏃🏼‍♂️🎉 Growing up I was never much of a runner. Kids never made fun of my running (at least to my face), but I can still remember some awful things adults said about it. A few years ago I decided to work hard to improve, and it was going well until I seriously injured my knee. I thought my running days were over. After a year passed, I was able to start running again, but even a mile was rough. I worked hard for two more years, and last year I was able to run a fifteen mile race! One of the goals I've been working towards for a long time was running a 10k in under an hour, and I have finally done it, shaving three and a half minutes from my previous PR a few weeks ago! I'm really happy and proud because this is the result of a lot of hard work. Set your goals, and don't stop until you reach them! #running #personalbest #newpr #personalrecord #10k #runninglife #louisianamarathon #fitlife #crosstraining #trailrunning #spartantraining #spartansuper #toughmudder #vanguardrace #battleocr #battle611 #terrainrace #savagerace #ocr #ocrtraining #ocrathlete #aroo #crossfit #muddernation #mudrunguide #mudrun #lafitness #reachinggoals #goals #finishstrong @yancycampofficial @benigifford Next week I will be in Breckenridge Colorado doing only my second Spartan Beast! It will be my first time in Colorado and I’m super excited! I’m not sure how I let my friends talk me into this one though!! Hoping to stop by @bruteforcesandbags HQ for a visit and to represent @teamblueline to the best of my abilities at the race! I’m super excited and nervous as hell!!. 13+ miles on a mountain just sounds INSANE to me!! We will get it done though, no doubt!!! #teamRescueandRestore #DefeatYourGoliath #battle611 #BattleOCR #armorup #fightingdiabetes #beUnstoppable #warzonecrew #virtueBR #wefinishwhenwearedoneordead #warrior #noexcuses #TeamBlueLine #TBLracing #TBLOCR #reptheblue #dowork #bruteforceambassador #teambruteforce #trainaccordingly #bruteforcetraining #oddobjecttraining #unstableloadtraining #trainwithsand #takeitoutside #racewithbase #saltsaves I said earlier this week that I’m always super hard on myself. Sometimes it takes a reminder about how far you’ve come from awesome friends. Great workout today @virtuestrength!! #teamRescueandRestore #DefeatYourGoliath #battle611 #BattleOCR #armorup #fightingdiabetes #beUnstoppable #warzonecrew #virtueBR #wefinishwhenwearedoneordead #warrior #noexcuses #TeamBlueLine #TBLracing #TBLOCR #reptheblue #dowork #bruteforceambassador #teambruteforce Some weekday workout fun last night with this crew. It’s hard work but it sure does help break up the monotony of the work week 😜 These guys did great as always and really pushed themselves 💪🏻💪🏻💪🏻 #battle611 #battleocr #battlefam #weekdayworkout #alwaystrainingforsomething #heavycarries #bruteforcesandbags #trainwithsand #powersystems #slamball #altraredteam #teamcaterpy #hshive #swiftwicksocks #legendbornesquad #defineyourlegacy BATTLE OCR AT @noramchamps ⚔️🛡 #Triumph #BattleOCR #Battle611
 
 
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